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How to block iOS apps

March 20, 2023

How to block apps on Android

March 20, 2023

Self control -- an introduction

March 20, 2023

How to use iOS Shortcuts to block apps

March 18, 2023

Untethered vs dumbphone

March 12, 2023

Why choose Untethered?

March 12, 2023

How to choose a self control application - the Ultimate guide

February 06, 2023

An introduction to iOS Screen Time

February 03, 2023

How to quit video games

February 03, 2023

The motivation

February 02, 2023

How to reduce smartphone usage

February 02, 2023

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